Sound Mind and Body

Meditation for People who don't like to Meditate
Stressing out about the best and easiest way to destress?

A Sound Bath is an immersion in sound for relaxation,
meditation, healing and stress relief

I am a qualified Sound Healing Practitioner, CMA & ITEC Certified and a

Diploma in Music

Sound baths are healing musical performances played with Tibetan singing bowls, gongs, drumming, and other sound instruments.


Participants lie on the floor and let the waves of sound wash over them.


Sound bathing calms an overstimulated nervous system and balances the subtle body. 


It works on both the physical body and the subtle body to help heal depression, anxiety, chronic pain, and insomnia, and to deepen meditation and spark creativity.

Scroll down for Bookings
What to Bring?

Bottle of water
Blanket if desired
Extra pillow/cushion if needed
Dates:
10th May

17th May

24th May

31st May

Sound Mind and Body will be taking a break until September/October 2019

Please check back for returning dates in the Autumn

Or check out Sound Mind and Body on Patreon for a new sound bath, meditation and relaxation music each month.

Space limited 
booking in advance is essential
(Link to Booking Form Below)

€10 per person per session 

Contact 086 8102055
or email at
sound@elainenolan.net
or
sound.carlow@gmail.com

Where to find Blueberry Soul Studio

Location:


Blueberry Soul

Yoga & Wellness Centre

The Mews,

37 Dublin Street,

Carlow


go through the gates beside Sothern Real Estate

37 dublin street, carlow, ireland

Booking

Sound Bath Session

Book your place in a Sound Bath Group Session
This is a Group Session.

Sound Healing Session

Book a Private Sound Healing Session


This is a Private Session in your home.

Sound Bath House Party

Do you and your friends want to try a relaxing sound bath, but can't make it to a scheduled session?

Book an evening or weekend session in your own home

Pre-pay online

Sound Mind and Body is now on Patreon

What is Patreon?

If you like what Sound Mind and Body does, why not consider becoming a Patron and be part of Sound Magic, receiving a sound bowl session and musical prescription each month.

Patreon is a subscription service that gives you the opportunity to become a Patron and support you favourite artists.
It allows creatives to keep creating... with your support

Other Services

 

Meditation Music

Lie Back and listen to some of my composed bespoke Relaxing and Meditation music

(Some music was composed for clients as part of their healing journey)

Music Prescription (Bespoke Track)

Order an exclusively written, bespoke prescription meditative and relaxing piece of music for you

(*Confidential Questionnaire is provided to assess your individual needs)
 

Accreditations

UA-55286179-1