Sound Mind and Body
Meditation for People who don't like to Meditate
Stressing out about the best and easiest way to destress?
A Sound Bath is an immersion in sound for relaxation,
meditation, healing and stress relief
I am a qualified Sound Healing Practitioner, CMA & ITEC Certified and a
Diploma in Music
Sound baths are healing musical performances played with Tibetan singing bowls, gongs, drumming, and other sound instruments.
Participants lie on the floor and let the waves of sound wash over them.
Sound bathing calms an overstimulated nervous system and balances the subtle body.
It works on both the physical body and the subtle body to help heal depression, anxiety, chronic pain, and insomnia, and to deepen meditation and spark creativity.
Sound Mind and Body is now on Patreon
What is Patreon?
If you like what Sound Mind and Body does, why not consider becoming a Patron and be part of Sound Magic, receiving a sound bowl session and musical prescription each month.
Patreon is a subscription service that gives you the opportunity to become a Patron and support you favourite artists.
It allows creatives to keep creating... with your support
Music Prescription (Bespoke Track)
Order an exclusively written, bespoke prescription meditative and relaxing piece of music for you
(*Confidential Questionnaire is provided to assess your individual needs)