Sound Mind and Body
Sound Healing Practitioner
Sound baths are healing musical performances played with Tibetan singing bowls, gongs, drumming, and other sound instruments. Participants lie on the floor and let the waves of sound wash over them.
Sound bathing calms an overstimulated nervous system and balances the subtle body. It works on both the physical body and the subtle body to help heal depression, anxiety, chronic pain, and insomnia, and to deepen meditation and spark creativity.
Yoga & Wellness Centre
The Mews, 37 Dublin Street, Carlow
go through the gates beside Sothern Real Estate